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CLAV Magazine
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Do you often find yourself craving hearty or sweet foods instead of fresh fruit and vegetables, especially during the cold winter months? You’re not alone – this is a normal response from the body. In winter, sunlight decreases, our energy needs change slightly, and the desire for quick, filling foods naturally increases. But with a few targeted tricks and seasonal ingredients, it’s easy to incorporate healthy and balanced recipes into your daily routine even during winter. In this article, we’ll show you how!
When icy cold temperatures dominate outside, the days seem to last only a few hours and it gets pitch-dark far too early, the sofa suddenly becomes more tempting than any workout. For many people, physical activity quickly slips to the very bottom of the priority list. Much to our regret – because winter has a strong impact on our mood, motivation and even our immune system. But don’t worry: in this blog post, we’ll show you how you can still stay fit and boost your motivation during the colder months.
I think every woman knows what I mean when I say that hair loss, split ends, and simply feeling like your hair isn’t cooperating can be incredibly stressful. I found myself in exactly this situation about three months ago: my hair felt weak, hair loss in the shower was becoming more noticeable, and photos ruthlessly showed that my once-thick mane was thinning and no longer had the shine it once did in my younger years…
So, I decided it was time to make a change – and that’s where the Glow hair vitamins came into play. Now, three months later, I want to share my experience openly: What worked? What didn’t? And most importantly, would I recommend the Glow vitamins?
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